Yoga from 'doing' to living...
Lead with Wisdom and Authenticity
We believe everyone has the capacity to lead and inspire, and this course will help you unlock your potential to share your gifts in the world with passion and joy. As you learn to competently guide others in Yoga, you will ultimately learn so much about yourself in the process. An effective teacher is one who intuitively taps into their own wisdom and shares with authenticity. Our methodology encourages students to find their own unique teaching style, to be rooted in clarity, and with a strong foundation of understanding Yoga in its entirety and not just in parts. Our students will use this knowledge to deepen their own self-study and go out into the world teaching Yoga from a greater sense of self-agency.
The Lokah Sangha Yoga Training Journey
The Lokah Sangha Yoga teacher training method is unique as we focus on a 3-part developmental process:
1. Preparing for the Experience: Our course is a robust deep-dive into understanding Yogic philosophies and terminology, Sanskrit and Latin terms, anatomy, physiology and so much more. Sometimes this can feel overwhelming, so these sessions are geared towards giving us more time to digest and understand these teachings with clarity and ease.
- 4 online sessions: Tuesday July 7th, Thursday July 9th, Tuesday July 14th, Thursday July 16th from 6-9pm CT Live Zoom Sessions
- 2 Full Sundays: Sunday July 19th & 26th 9am-4pm CT Live Zoom sessions
2. The Immersive Retreat: An incredibly important part of inquiring into the nature of the Self, is the ability to step out of our day-to-day routines and fully dedicate time for self-exploration, reflection and meditative contemplation. Here, we will experience full days of practicing and learning how to teach Yoga, studying Yogic texts, participating in evening satsang, and making friends for life.
- August 1st- 15th, a two week live-in immersive retreat shared accommodations & meals (vegetarian) included- dietary restrictions will be accommodated as much as possible!
- Yes you can still call your family, use technology etc, but we do encourage ‘disconnecting to connect’ as reasonably as much as possible (all tech silenced during lectures) There will be lots of breaks throughout the day.
- Graduation Day Aug 15th- we invite your loved ones to come witness your certificate ceremony and celebrate you!
3. Integration sessions: We feel a 200hr YTT is just the beginning, and know that when we go back into our normal lives, it’s easy to lose focus and momentum. We will continue to support you over the following few months (and beyond) with group check-ins and sessions. All future LSY courses which provide Continuing Education Credits to Yoga teachers will be offered at a discounted rate (10% off) for all LSY YTT Graduates.
Competencies as per Yoga Alliance Guidlines
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Techniques, Training, Practice: 75hrs
Asana, Pranayama & Subtle Body, Meditation
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Anatomy & Physiology: 30hr
Anatomy, Physiology, Biomechanics
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Yoga Humanities: 30hrs +++
History, Philosophy, Ethics
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Professional Essentials: 50 hours
Teaching Methodology, Professional Development, Practicum
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*Plus* Ayurveda: 15 elective hours
Tri-Dosha theory, Tri-Guna theory, Pancha Mahabhutas dinacharya, ratricharya & ritucharya, sequencing for doshas, Ayurvedic Nutrition & Lifestyle
What Sets This Training Apart:
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100% Contact Hours with the Leayd Instructor – Every session is taught directly b Carly, ensuring personal attention, mentorship, and consistent guidance throughout the entire training.
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Immersive Yogic Living – Experience Yoga as a complete way of life through daily practice, reflection, self-inquiry, and rituals that embody the heart of sādhanā (spiritual practice).
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Grounded in the sciences of kinesiology, yoga therapy, massage therapy, and somatic studies, this training offers a rare depth of understanding of anatomy and movement. You’ll learn to see the body not just as a physical form, but as a living, intelligent gateway into deeper self-awareness.
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A True Sangha – One of the most special aspects of Lokah Sangha Yoga is the community that naturally forms through this training. Students don’t just learn together—they grow, celebrate, and support one another both during and long after the course ends. This dedicated network of practitioners and teachers embodies the true spirit of Sangha: walking the path together, lifting one another up in the name of Yoga.
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Authentic, Confident Teaching – Develop the skills, clarity, and confidence to guide others safely and meaningfully- with whatever offerings resonate with you!
A few of our incredible past students:
“I HIGHLY recommend taking my beautiful friend, Carly's, 200hr Holistic Teacher Training this coming summer. I took my 200hr YTT nearly 4 years ago now and it changed my life in so many ways. Carly is an agent of change and awakening and she is truly gifted at what she does. Seriously, change your life for the better and take the leap with this YTT!”
Melissa Plomp @melissa.shantelle
“Before starting my YTT with Carly, it had been a long-time goal of mine to complete—one I wasn’t sure I could actually accomplish. My self-worth was at an all-time low. I felt deeply called to the training, but I didn’t believe I was capable. Carly reassured me that I could do it—and that everything would be okay. I didn’t join with the intention of becoming a yoga teacher (because it doesn’t have to be about that), but rather to fully immerse myself in the practice and gain a deeper understanding of yoga—and of my Self. With Carly, I got exactly that, and so much more. I came out of the training incredibly proud of what I had achieved, with an even greater passion for traditional yoga. It challenged me mentally, physically, spiritually, and emotionally—and I emerged with a whole new sense of Self. (Right before my wedding, I might add—and suddenly, the little things didn’t seem to matter anymore.) Naturally, that passion grew into a desire to teach, and now, two years later, I’ve started doing just that. If you’re passionate about yoga, curious about yourself, and ready to dive deep into the teachings—don’t think twice. This is absolutely for you.”
Christina @inbloom.yoga
“Carly Brown is an incredible teacher. She has done and continues to do the inside and outside work to transform. Carly brings deep understanding of teachings that she has devoted herself to. Her ability to explain and demonstrate with concrete examples makes her an exemplary instructor. Carly is an uplifting soul who is playful and passionate. If you’ve ever considered a YTT, sign up and begin your transformation!”
Shaheen Sayed @shaheensayedyoga
“I am a past YTT participant. I love my Sangha. I loved learning from and with Carly Brown. I loved her calm experiential approach. If you are thinking of doing a 200 YTT, I highly recommend Lokah Sangha Yoga. Life changing!! Cindy ”
Cindy Melenchenko @cindymelenchenko
“In 2019 listened to my heart and took the chance on enrolling in the YTT - there were too many signs leading me to say YES instead of no! It has been life changing and can't be more proud of myself for stepping wayyyyyy outside my comfort zone - if you are considering this but have a million reasons why you shouldn't would encourage you to look at the reasons that you should - you will not regret it ! Carly Brown is one of the best to get you started on your journey!”
Carmen Kellar @kellarcarmen