Mind|Body|Balance Reset

Service Description

The MBB program has 3 components: 10 minutes of daily mindfulness, 4 workouts and 2 yoga practices/week. This is a challenging, Body-Positive program, with the intent to build physical & mental strength alongside an awesome group of inspiring participants! Includes: -4 weeks of workouts -Pdf manual to guide you {{Facebook group to encourage you}} -Unlimited streaming of 100's of online yoga classes from the Awaken with Carly Studio -Anti-inflammatory food guide & recipes -Weekly Prizes! -all on your time & at your own pace!! Begins: Sunday, May 5th A week before starting, you will receive an email with a link to the facebook group where you will find the Program PDF, Weekly Mindfulness Practices, Access to hundreds of Yoga Classes, Recipes + so much more! Please email: carly@lokahsanhgayoga.com for any questions.

Cancellation Policy

Cancellation Policy: Trainings and Workshops: No Refunds. All workshops & trainings require 72 hour notice of cancellation by phone or email. You will receive credit (minus 25% cancellation fee) to be used for future trainings or workshops by Carly Brown. If you cancel within 72 hours of a workshop or training, your payment will be forfeited, and no credit will be given. No shows will receive no credit. Early Bird Payment Details: Pay in full by the early bird date to receive the early bird pricing or your registration will be updated to reflect the regular pricing. Bodywork & Yoga Therapy Services: No Refunds. All appointments require a 24 hour notice of cancellation by phone or email. You will receive a full credit to be used at a future date. If you cancel within 24 hours of an appointment, your payment will be forfeited and no credit will be given. No shows will receive no credit. Private Policy: All that is discussed with clients is strictly confidential. All session forms & client information will be stored in a secure, locked space, and only Carly has access to them. All electronic files are password protected.

Contact Details