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Hello, I am Carly!

If you are looking for a supportive community to help you live an empowered life full of love, abundance, health and joy, this is your space.

I believe that you are already whole, perfect and absolutely capable of creating the life of your dreams. Can you imagine getting in tune with your own natural ability to heal, live with a deep sense of purpose, and find beauty in every single moment?

After going through my own self-transformation with the help of my teachers, it's became my soul-based mission to help others awaken to the love, freedom and bliss within. In a world that can sometimes feel overwhelming, disconnected and isolating, I'm here to help ease the hardships of being human by connecting you to an internal source so powerful that will ignite within you a reason to wake up with gratitude every single day. 

Carly's Journey

Yoga sadhak, mentor, body worker, educator and speaker, Carly has been sharing wellness for the past decade under the guidance and grace of her Guru, Shri Prasad Rangnekar. Imparting traditional holistic teachings and blessing her with the spiritual name, Jagruti, “the one who wakes up and awakens others”, it has become Carly’s soul-based mission to awaken those she meets on her path to live a happy, authentic and meaningful life. 


In 2013, a year after returning home from studying in the Himalayas, finishing her degree in Education and hanging up her boots from 7 years of Forest fire Fighting, Carly created her studio Lokah Sangha Yoga. This hidden gem in Dryden, Ontario is a refuge for many who come to study and practice traditional yoga. With thousands of hours of yoga training, Carly continued to grow as a Reiki Practitioner, Reflexologist, Yoga Therapist, wellness speaker and leader. Carly’s degrees are in Kinesiology and Education. She founded a girls empowerment program, ShineON! And co-founded EnlightenEd, A mindfulness Mecca for educators.

Carly's teachings are a mix of ancient traditional yoga combined with modern scientific applications with a dose of practicality, and a sprinkle of humour. Her passion, loving nature and ability to draw out the best in people make her a motivating force for self-transformation.  

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